Dietary Needs - Part 3
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#recipes
Delicious Recipes for Specific Diets - Part 3
Keto-Friendly Cauliflower Pizza Crust

Looking for a low-carb pizza crust option? Try this keto-friendly cauliflower pizza crust recipe!
Ingredients:
- 1 small head of cauliflower, grated
- 1 cup shredded mozzarella cheese
- 1 egg
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Grate the cauliflower using a grater or food processor and microwave for 5 minutes. Let it cool.
- Squeeze out excess moisture from the cauliflower using a clean towel or cheesecloth.
- In a bowl, combine the cauliflower, mozzarella, egg, oregano, garlic powder, salt, and pepper.
- Press the mixture onto the prepared baking sheet to form a crust.
- Bake for 20 minutes until golden brown.
- Top with your favorite pizza toppings and bake for an additional 10 minutes.
- Slice and enjoy your keto-friendly cauliflower pizza!
Vegan Lentil Soup

This hearty and nutritious vegan lentil soup is perfect for a cozy night in!
Ingredients:
- 1 cup dried lentils, rinsed
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- In a large pot, sauté the onion, carrots, celery, and garlic until softened.
- Add the lentils, diced tomatoes, vegetable broth, cumin, paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30-40 minutes until the lentils are tender.
- Adjust seasoning to taste and serve hot.
- Enjoy a bowl of comforting vegan lentil soup!
Try out these delicious recipes tailored to specific diets and enjoy a flavorful and satisfying meal!