Glam Vision Eats

Glam Vision Eats

Dietary Needs - Part 2

#diet #healthy #recipes
Dietary Needs - Part 2

Dietary Needs - Part 2

Delicious Recipes for Specific Diets - Part 2

Gluten-Free Banana Bread

Gluten-Free Banana Bread

Are you looking for a gluten-free treat? Try this scrumptious gluten-free banana bread recipe that's sure to satisfy your cravings.

Ingredients:

  • 2 ripe bananas
  • 1/3 cup melted coconut oil
  • 1/2 cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 3/4 cups almond flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
  2. In a mixing bowl, mash the bananas. Add coconut oil, honey/maple syrup, eggs, and vanilla extract. Mix well.
  3. Add almond flour, baking soda, and salt to the wet ingredients. Stir until just combined.
  4. Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick inserted comes out clean.
  5. Allow the banana bread to cool before slicing and serving.

Vegan Lentil Soup

Vegan Lentil Soup

Warm up with this hearty and flavorful vegan lentil soup that's perfect for a cozy night in.

Ingredients:

  • 1 cup dried lentils
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 4 cups vegetable broth
  • 2 cups water
  • 2 tablespoons olive oil

Instructions:

  1. Rinse the lentils and set aside.
  2. In a large pot, sauté the onion, carrots, and celery in olive oil until softened.
  3. Add garlic, cumin, paprika, salt, and pepper. Cook for another minute.
  4. Pour in the vegetable broth, water, and lentils. Bring to a boil, then reduce heat and simmer for about 30 minutes or until lentils are tender.
  5. Adjust seasoning as needed and serve hot.

Enjoy these delectable recipes that cater to specific dietary needs without compromising on taste!